Gluten Free Items at Wendys

Here is a list of gluten-free menu items from the Wendys website. Keep in mind that these are only items that do not contain gluten, but they may have come into contact with gluten.






Meat:
Hamburger Patty**
Ultimate Chicken Grill Breast†



Condiments:

Applewood Smoked Bacon
Asiago Cheese
Bacon Pieces
Becel® Margarine
Cheddar Cheese Sauce
Cheddar Pepper Jack Cheese Blend
Crinkle Cut Pickles
Honey Mustard Sauce
Ketchup
Lettuce
Mayonnaise, Lite
Mustard
Red Onion
Natural Asiago Cheese
Processed Cheese Slice
Ranch Sauce
Sour Cream
Tomato
Signature Sauce


Baked Potatoes:
Plain
Sour Cream & Chives
Bacon & Cheese
Broccoli & Cheese
Cheese*
Chili & Cheese*




Chili
Cheddar Cheese, Shredded
Hot Chili Seasoning Packet
Chili Cheese Nachos*








Beverages:
Coffee
Coffee Creamer
Iced Tea
Specialty Teas
Coca-Cola Classic®
Dasani® Water
Diet Coke®
Fresca®
Sprite®
Barq’s® Root Beer
Minute Maid® Apple Juice
Minute Maid Orange Juice
Fruitopia® Strawberry Passion Awareness
2% M.F. Partly Skimmed Milk
1% M.F. Partly Skimmed Choc Milk



Frostys:
Chocolate Frosty
Vanilla Frosty
Chocolate Frosty Shake
Strawberry Frosty Shake
Vanilla Bean Frosty Shake
Wild Berry Frosty Shake
Caramel Frosty Shake
Caramel Apple Frosty Parfait
(without granola)






Dressings:
Avocado Ranch Dressing
Creamy Red Jalapeno Dressing
Fat Free Italian Vinaigrette Dressing
Lemon Garlic Caesar Dressing
Light Classic Ranch Dressing†
Pomegranate Vinaigrette Dressing


Salads:
Caesar Side Salad
(without croutons)
Garden Side Salad
(without croutons)
Baja Salad
Seasoned Tortilla Strips
Apple Pecan Chicken Salad
(without pecans)
BLT Cobb Salad





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